Personal Development

D'Arcy relaxing at home

The Inward Journey of Social Distancing: the Self-Nesting Sabbatical

This is a Season of our Lives The season of the COVID-19 virus is here, we are experiencing it, and it will pass. In the meantime we all have to deal with it and try to unite to save ourselves, our loved ones, and those we don’t know. We also …

The Inward Journey of Social Distancing: the Self-Nesting Sabbatical Read More »

How to Live a Healthy, Happy and Long Life

A Good Life is built with Good Relationships Good relationships keep us happier and healthier. We live longer if we have good social connections and our brain health is better. Our minds are sharper and we prolong memory decline when we have people we can count on. Our friends and …

How to Live a Healthy, Happy and Long Life Read More »

How to Get Back Your Happiness

Let’s get you out of sadness, depression, confusion, anger, guilt or whatever your emotional pain might be and back to happiness. Whether the challenge you are facing is about you or about your relationship, this is a great place to start – getting you experiencing more positive emotions to feel …

How to Get Back Your Happiness Read More »

How to Create More Meaning in Your Life

Research shows meaning and happiness can be at odds with one another. People with the most meaningful lives were “givers.” And those with the happiest lives were “takers.” Creating meaning in your life comes from throwing yourself whole-heartedly into your choices, doing the footwork, and accepting that the results are not …

How to Create More Meaning in Your Life Read More »

Finding Meaning in Life #101

When a close friend of mine died right before Christmas, my reaction went immediately to, “What is the meaning of life? What is it all about? Why bother?” Carol devoted herself to helping others and teaching them to love, as I do. Our careers and callings have been parallel for …

Finding Meaning in Life #101 Read More »

47+ Ideas to Transform Your Relationship

Last month we talked about how to transform yourself: If you want to improve your life, work on yourself. If you want to improve your relationships, work on yourself. If you want to improve your love relationship, work on yourself. Find ways to improve your thinking, as well as your behaviors. …

47+ Ideas to Transform Your Relationship Read More »

47+ Ideas to Transform or Change Yourself

If you want to improve your life, work on yourself. If you want to improve your relationships, work on yourself. If you want to improve your love relationship, work on yourself. Find ways to improve your thinking, as well as your behaviors. Get feedback or look at the feedback you have received …

47+ Ideas to Transform or Change Yourself Read More »

Scroll to Top