One of the joys of Marriage and Family Counseling is that I get to work with scores of clients about countless subjects. One of my favorites is helping clients design their retirements. This should begin about age 50, but for most it is 60 or even 70. Many of us hear […]
Retirement ~ the Fourth Stage of Life Read More »
The holiday season is here. I hope your Thanksgiving was filled with wonderment and gratitude. It is such a good time to share what you are most grateful for. A loving family, understanding spouse, thoughtful children, an awesome career, fantastic friends, health, food and drink on the table, great books, entertainment, laughing, crying,
The Holiday Season of Love Read More »
Dickens begins A Tale of Two Cities with the brilliant rhetorical flourish of the opening paragraph: “It was the best of times, it was worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it
A Tale of Two Women Read More »
Affair Repair is difficult and requires exceptional skill! If only you could realize the consequences before you enter into an affair. The betrayal and emotional devastation is enormous. The disconnection is deep-seated and trust is broken. You will have a lot of work to learn about yourself, develop skills, and put your
Healing a Relationship from an Affair is Difficult! Read More »
I have had a wonderful vacation! I’ve played hooky from blogging and have busied myself with selling, buying a new house, and doing a whole house remodel! This is what I do for artistic pleasure, lots of creative engagement, and fulfilling one of my signature strengths – enjoyment of beauty and excellence.
11 Tips to Prevent your Marriage from Demolishing to Divorce While Remodeling Read More »
The sky is grey, you haven’t had your morning coffee yet, and you feel kind of blah? Set Your Intention There are many little things you can do to boost your mood. One of the first things we do in counseling is make a decision and set your intention. You have
Tips for Getting in a Better Mood Read More »
Move a dream you have from “dreamland” to “intention” and get ready for action. Make a Clear Decision Last month we talked about selling the house in 2016 and downsizing to a single story with no mortgage. We have had numerous discussions, going back and forth about it trying to
The Art of Intention Read More »
In coaching, marriage counseling and psychotherapy I find many clients whose goal is to be happier. They want more meaning, peace, or enjoyment and they want to get out of their loneness, depression and unhappy life. Some of these people are clinically depressed but most of them are healthy, stressed and dissatisfied
Three Tips for Being More Positive Read More »
Give yourself the gift of some reflection time this holiday season. I love to take time between Christmas and New Years to think about what I have accomplished this past year. I look at the challenges and the successes, what I have learned, what I have to be grateful for, and where
Reflect and Direct Yourself into the Coming Year Read More »
What do you do to make yourself happy during the holidays? This is a time for family, love, good times, happy feelings, and nothing should interfere with these expectations. However, the reality is that many people struggle getting in a good mood, having a decent time, let alone feeling happy during the
The Key to Holiday Happiness Read More »
8440 W. Lake Mead Blvd., Suite 212, Las Vegas, Nevada 89128-7648
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