Peace or Turmoil? I’d like to offer you some ideas today which can calm your thoughts and emotions while offering you an opportunity to experience peace instead of turmoil. Many clients in my marriage counseling practice want help in creating a better marriage, better relationships with family members, and better […]
What Can You Do Instead of Criticizing? Read More »
The Intimacy Project By D’Arcy Vanderpool, MA, MFT, PCC George and I have recently returned from an amazing vacation to Europe admiring castles, visiting palaces and museums, walking along cobblestone streets in medieval towns, experiencing awe in cathedrals and churches, and eating too much gourmet food paired with great regional wines. During
5 Ways to Increase Intimacy in Your Marriage Read More »
So often in marriage counseling clients seem to miss something big. They are often complaining about their spouse or their children or even their boss; in the process of those complaints and negativity, they are missing the focus on themselves. Fixing our problems or emotions is all about oneself. Fix
Secret to Happiness: Take Care of Your Needs and Wants First Read More »
We all take friendships for granted. As we go through life we stop making time for friends, we get busy with families and careers, and we neglect friends. Often we lose track of people, don’t return phone calls, stop the holiday cards, forget birthdays, and stay busy with our own lives. Currently people
Friendships Give Us Health and Happiness Read More »
I live in America and I’m taking some vacation days this summer. We are the only advanced country in which there is no legally guaranteed paid leave. I work for myself so I get to determine how much time off I want and what amount of money I will not earn while I’m
I Will Be Happier if I Take Vacation Read More »
On a scale of 1 to 10 if 10 is doing something every week for another, how are you doing? An act once a week so far in 2015 would be 26 acts of kindness = score of 10, perhaps. Three times a month might get you an 8 or 9. Twice
Random Acts of Kindness Read More »
What patterns do you bring from childhood into your relationship? Mike the Baby Mike was the baby of the family whose mother doted on his every inch of growth. He could do no wrong and Mom did not discipline him nor correct him. She did everything she could for him
A Skill to Create Relationship Happiness Read More »
The Problems Too many couples come into marriage counseling and relationship coaching blaming, yelling, name-calling, interrupting, talking over the other, talking about the other person, being an expert on what is wrong with their spouse and how their spouse should change. Often the other person has tuned out and turned off, feeling badgered
The Key to Relationship Happiness Read More »
Are you feeling connected with your partner? Are you experiencing intimacy? Is your relationship giving you emotional security and joy in life? These are a few questions that I have been addressing in assisting the couples in my marriage counseling and relationship coaching practice. Often clients say in their first
The Art of Marriage: Or how to be true to yourself and get the love you want Read More »
Tax time is a great time to access your financial picture. April is when we send in our taxes and pay the last of the previous year’s tax. I usually take the opportunity to look at where I am with my finances and determine if I like what I see
Financial Health is a Key to Happiness Read More »
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