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Do You Get Stuck and Sabotage Yourself?
How do you make sense out of wanting to do something but not doing it? What can you do to get unstuck? How can you stop sabotaging your success? We all have goals and dreams we want to accomplish, but often we do not. Some …
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How to Stop the Negativity in Your Life
Don’t interact with your negative thoughts First, there are our own thoughts. These are negative thoughts that just seem to come up in our minds like pop-ups. These can be self critical or they can be about other people or situations. It is our job …
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When You Want to Improve Your Life, Where do You Start?
When you want to improve your life, where do you start? How do you go about it? Many clients have come to my office wanting to be out of the pain they are in and desiring to experience more happiness. They arrive with many different …
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A New Start, Goals, Life-Planning, and Success
This is the beginning of a new decade, a natural “marker” to reflect and gauge our journey. This provides us with an opportunity to look at the highs and lows, the success and weaknesses of our last decade. January becomes an imaginary “new start” when …
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