coaching

Three Tips for Being More Positive

In coaching, marriage counseling and psychotherapy I find many clients whose goal is to be happier. They want more meaning, peace, or enjoyment and they want to get out of their loneness, depression and unhappy life. Some of these people are clinically depressed but most of them are healthy, stressed and dissatisfied …

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Reflect and Direct Yourself into the Coming Year

Give yourself the gift of some reflection time this holiday season. I love to take time between Christmas and New Years to think about what I have accomplished this past year. I look at the challenges and the successes, what I have learned, what I have to be grateful for, and where …

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A Way of Living the Good Life: Have a Loving Attitude and Do Loving Acts of Kindness

In coaching, couples counseling, and psychotherapy, we assist people in improving their lives and attaining their goals to help them live the good life. Happiness is the journey with strong bonds of relationship, meaning, accomplishment, flow, and pleasure. Choose to be Kind We make choices each day about how we …

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Using Your Role Models to Help with Good Judgment

In marriage counseling and life coaching, when you are solving difficult problems or simply going through your day-to-day situations, it is helpful to consider using your role models for advice and guidance. Whether you are making major life decisions or establishing current goals, the ideas you project onto your role …

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