Choosing to be thankful makes us more thankful When thinking and expressing gratitude our brain releases chemicals that make us less stressed, and in turn, more thankful. Our brain does not distinguish if this gratitude is huge and deep and intense or simply a squeak of thanks. All that matters is the …
Cupid is coming, women are getting excited and telling their men what they would like, men are eye-rolling and complaining, single gals are looking to friends or books to hang out with, florists and jewelers are smiling, and Hallmark is ringing in the black. Valentine’s Day is a time annually …
The Joy of Valentine’s Day For Singles, Elder Statespersons, and Men Read More »
The holiday season is here. I hope your Thanksgiving was filled with wonderment and gratitude. It is such a good time to share what you are most grateful for. A loving family, understanding spouse, thoughtful children, an awesome career, fantastic friends, health, food and drink on the table, great books, entertainment, laughing, crying, …
What do you do to make yourself happy during the holidays? This is a time for family, love, good times, happy feelings, and nothing should interfere with these expectations. However, the reality is that many people struggle getting in a good mood, having a decent time, let alone feeling happy during the …
What a beautiful life! I’m inspired today to share with you my wishes for a deep, loving and profound Christmas. Whether you have family who are easy to be with or family members who are difficult and test your patience and love, I am hoping you will tap into your …
Move on, Love, and Shine Your Light this Holiday Read More »
George and I have had some wonderful trips recently – both to Utah and to San Diego. Our Thanksgiving was filled with family fun, spanning 4 generations. I immediately feel old when I say that and then go right back into my young self. Getting older has been quite an …
Happiness for me is about being with loving family. It is about memories of times past with those no longer with us, it is about the enjoyment of being a child of God in holiday settings, and it is about the present moment of creating new memories from these precious …
This is the time of year we all celebrate. We have loving times with family and friends, sometimes traveling many miles to bask in and share the love. It’s the time to play games, set the card table up for a bigger (or smaller) puzzle than last year. Its time …
Make this a day of prayer, of love with family and friends, of being your true spiritual self. I wish for you a loving day and season of peace, freedom and kindness to all. Live in gratitude each day, and you will be spending the day as it was done …
We set this day aside to be with family and friends, eat a lot of food, and enjoy a day or two or more relating, shopping, decorating, playing games, etc. It’s a time for several days of leisure. The main focus is to share a great meal and have wonderfully …
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