The Inward Journey of Social Distancing: the Self-Nesting Sabbatical
Good relationships keep us happier and healthier. We live longer if we have good social connections and our brain health is better. Our minds are sharper and we prolong memory decline when we have people we can count on. Our friends and loved ones give us so many benefits besides being wonderful people with whom to share our lives.
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How to Talk When You Want a Successful Outcome
Many people start relationship therapy or coaching with requests to communicate better. And we, as therapists and coaches, usually teach clients a lot about how to listen, as it is one of the very best things you can do for someone else. We all enjoy …
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Healing a Relationship from an Affair is Difficult!
Affair Repair is difficult and requires exceptional skill! If only you could realize the consequences before you enter into an affair. The betrayal and emotional devastation is enormous. The disconnection is deep-seated and trust is broken. You will have a lot of work to learn about yourself, …
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Three Tips for Being More Positive
In coaching, marriage counseling and psychotherapy I find many clients whose goal is to be happier. They want more meaning, peace, or enjoyment and they want to get out of their loneness, depression and unhappy life. Some of these people are clinically depressed but most of them …
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What Can You Do Instead of Criticizing?
Peace or Turmoil? I’d like to offer you some ideas today which can calm your thoughts and emotions while offering you an opportunity to experience peace instead of turmoil. Many clients in my marriage counseling practice want help in creating a better marriage, better relationships …
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5 Ways to Increase Intimacy in Your Marriage
The Intimacy Project By D’Arcy Vanderpool, MA, MFT, PCC George and I have recently returned from an amazing vacation to Europe admiring castles, visiting palaces and museums, walking along cobblestone streets in medieval towns, experiencing awe in cathedrals and churches, and eating too much gourmet food paired …
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Secret to Happiness: Take Care of Your Needs and Wants First
So often in marriage counseling clients seem to miss something big. They are often complaining about their spouse or their children or even their boss; in the process of those complaints and negativity, they are missing the focus on themselves. Fixing our problems or emotions …
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