In coaching, marriage counseling and psychotherapy I find many clients whose goal is to be happier. They want more meaning, peace, or enjoyment and they want to get out of their loneness, depression and unhappy life. Some of these people are clinically depressed but most of them are healthy, stressed and dissatisfied …
Give yourself the gift of some reflection time this holiday season. I love to take time between Christmas and New Years to think about what I have accomplished this past year. I look at the challenges and the successes, what I have learned, what I have to be grateful for, and where …
Reflect and Direct Yourself into the Coming Year Read More »
What are you planting in your garden this spring? What seeds are you hoping to grow and develop this year? I am really focusing on my garden this spring, and also my personal goals of health, vacation travels and continuing to plant seedlings for my retirement. You could be planning …
What Seeds are You Planting and Savoring This Spring? Read More »
Vision Boards are collages also known as Dream Boards, Treasure Maps and Goal Sheets. They are tools that display pictures and affirmations of the goals and things you want or desire in life. They help you focus your energy on your specific goals and attract that same energy back to …
Happiness and Dreams Come True When You Use a Vision Board Read More »
This is the beginning of a new decade, a natural “marker” to reflect and gauge our journey. This provides us with an opportunity to look at the highs and lows, the success and weaknesses of our last decade. January becomes an imaginary “new start” when we can compost the past …
Featured Article Published in “The MentorCoach™ eNewsletter”, December, 2005 www.mentorcoach.com by Ben Dean, Ph.D., MCC, founder of Mentor Coach
Here you’ll meet a senior, master coach, D’Arcy Vanderpool.For the past 25 years, D’Arcy’s broad coaching practice has ranged from executives to members of a rock band! If you’d like to learn about her path from uncertain beginner to master coach, read on…
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